If the distance between you and your partner feels painful, know that you are not alone. I offer a supportive space where we gently explore the invisible forces that pull you apart. Together, we uncover the old patterns and emotional echoes (from your past) that interfere with your connection today. My psychodynamic and relational approach gives you the tools, like the clarity of Transactional Analysis, to foster profound understanding, replace fear with security, and nurture the genuine, loving relationship you both truly long for.
Training Qualifications & Experience:
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Registered Learning Disability & Mental Health Nurse (RNLD)
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Psychodynamic Counsellor specialising in Transactional Analysis. Dip Couns. NCS Accred.
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Member of the National Counselling Society & UKATA
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CPD Steps to Improving Relationships
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CPD in Couples Counselling
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CPD Disorders of Individuation & Separation - Personality Disorder
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CPD in ADHD Partnerships
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CDP Shame & CPD Sand Tray
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Certification in Working with Families
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Working in Charitable Organisations
My 4 Step Approach for Transforming Relationships
Identify & Acknowlege
First we start by creating a safe therapeutic space to understand the history of your relationship and identify core issues.
This is where we build the foundation for you and your partner to start growing together.
Skill Building and Intervention
I work with you to improve important skills like communication and conflict resolution to establish clear achievable goals and identify the cycles that hold you back.
Meeting Goals and Solidifying Changes
In this stage you will learn to build trust and safety by showing up for one another with tools practiced in session and at home. I gently guide you back to a place where healthy love feels natural
Outcome
At our final stage we will create a unique plan together that reflects your relationship's needs.
You will leave with a clear strategy, confident in your ability to handle future challenges together and keep your bond strong
Sarah is an amazing counsellor, she is really helping and making a difference for me, I’ve been to a few different counsellors over the years and Sarah’s style works really well helping me find answers that’s I’ve not been able to before. The cabin where the sessions take place is a warm and welcoming setting putting you at ease from the moment you step inside.
- Andrew C.
Sarah is nothing but an absolute expert in her field. Approachable, honest, patient and understanding with a fabulous spark of humour and rapport she builds so quickly with you. This makes her sessions exactly what you need to truly relax and offload. A wonderful couples therapist, We couldn’t recommend her more- everyone needs a Sarah!
- Larah H.
I couldn't recommend Sarah highly enough. She is such a warm and welcoming lady, with a deep knowledge and understanding. She is leading myself and my husband to a wonderfully better place of communication between us. She had previously helped our daughter through some dark times aswell. Our highlight of the week is visiting her now. Beautiful location and surroundings aswell.
